Are Resveratrol Vitamins Good for You?
With the baby boomers of the mid-20th century now well into their middle age, the search for some elixir of youth has intensified, in some cases at frantic proportions. At the core of all this excitement to stem the many diseases and discomforts that go with aging is a potent natural extract called resveratrol. Some 70 plant species are purportedly possible sources of this polyphenolic compound: grapes, peanuts, pines, and mulberries are among these resveratrol reservoir.
In recent years, health food industry players have begun manufacturing resveratrol vitamins to supply the aging baby-boomers with improved nutrition. These enterprising manufacturers have a rich lode of experience to mine from ancient Oriental medicine which has been prescribing resveratrol for centuries to heal heart and liver diseases, fungal infection and skin disorders.
In Japan, traditional healers extract resveratrol from the giant knotweed; another common source that emerged in recent years is grape skin. Both sources are counted upon to provide the two forms of resveratrol: the cis- and the trans-resveratrol. Trans-resveratrol is the choice in the manufacture of resvertartrol vitamins because it is more soluble and is biologically active.
Many middle-aged consumers have found that taking resveratrol vitamins works for them. The positive testimonials include the capability of the health food supplements to help in the prevention of cancer cells, heart diseases and inflammatory ailments. The more popular belief, of course, is that this polyphenolic compound provides some benefits in promoting anti-aging and helps a person achieve a long and active life.
Development of resveratrol as an approved medication is well underway, with the FDA already classifying it as suitable for clinical drug testing. But while still waiting for that major breakthrough, many researchers on the aging process are already convinced on the values and merits of resveratrol vitamins.
These experts note that resveratrol possess the trigger mechanism for the body’s cirtuins, the type of genes behind longevity. Found in all life forms, this class of genes is designed to improve cell respiration and slow metabolism rate down. Hence, taking resveratrol vitamins would cause cellular decay to slow down, thereby protecting the body against the development of abnormalities in cell growth that could lead to cancers and tumors.
As full resveratrol development is yet to be achieved, no standard dosage of resveratrol vitamins has been established. Nonetheless, research studies indicate that about 1 milligram to 10 milligrams of the compound could be sufficient to deliver the longevity benefits of resveratrol.